Becoming an Ironman

Becoming an Ironman

English | 7 Feb. 2008 | ISBN: 1841261130 | 128 Pages | PDF | 12 MB

This super volume is a treasure trove of practical and insightful training and racing wisdom, hard-won during author Cherie Gruenfled's 14 year Ironman career.Written in a straightforward and easy-to-read manner, and packed with insider tips, techniques and expertise, "Becoming an Ironman" is designed to deliver the best information in the simplest and most efficient way."Becoming an Ironman: Triathlon" is destined to become an invaluable reference for anyone interested in Ironman competitions - whether you're just beginning your training or an experienced triathlete.

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